The Wellness Hour
BONUS: Tuning with Poppy Delbridge (28th May)
Episode notes
Poppy Delbridge is a mindset, business and energy coach. Poppy is a also a powerful influence in the media industry. Today, via her company SLAY she helps business women from all walks of life create strong self-beliefs for success.
In this segment, Poppy shares with Elizabeth Healey what she does to 'tune in' to the best version of herself.