The Wellness Hour

BONUS: Tuning with Poppy Delbridge (28th May)

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Episode notes

Poppy Delbridge is a mindset, business and energy coach. Poppy is a also a powerful influence in the media industry. Today, via her company SLAY she helps business women from all walks of life create strong self-beliefs for success.

In this segment, Poppy shares with Elizabeth Healey what she does to 'tune in' to the best version of herself.