The Leadership Diet

Managing executive burnout in the leadership team- with Jessica Layden

Listen on

Episode notes

Jessica Layden has worked in Executive roles for top tier companies including WL Gore and Accenture. She holds a Masters degree in Psychology and is an adjunct faculty at AGSM in Sydney. We discuss the very important topic of burnout in the Executive suite. Jessica outlines; Symptoms to watch for, Impact of burn out, Practical tips to mitigate against burn out including 'walking puppies', Why working from home is impacting new hires into leadership teams, The importance of revisiting team purpose on a regular basis, and much more... Effective leaders will always outperform ineffective leaders over time! Hi, I am Pod OSullivan. For over twenty years I have coached, mentored and supported corporate leaders and leadership teams all over the world to become impactful, effective and high performing. This is a podcast that taps into that experience. It is recorded for and about senior business leaders, C suite leaders, Founders and CEO's. I interview leaders and experts about ways to optimise leadership. What are the useful habits and thinking patterns? What are the secrets to high performing teams? How do they continue to nurture their effectiveness day after day? In other words, what is their leadership diet? www.theleadershipdiet.com