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Cyberpsychology: How Life Online Shapes our Minds and What We Can Do About It w Julie Ancis

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Episode notes

It's no surprise that many of us find ourselves increasingly on mobile devices or the internet. We shop online with ease, connect with friends and family on social media, check the news, and play games. And especially during the era of COVID millions, more people are figuring out if they can work remotely. 

In this episode, Adam sits down with Dr. Julie Ancis, one  of the world's leading cyberpsychologists to talk about how digital technology in life online is impacting the ways we think and interact with one another.  As an interdisciplinary scholar, practitioner, and pioneer in the field, Dr. Julie Ancis is starting as Director and Professor of an exciting new Cyberpsychology program at the New Jersey Institute of Technology and currently writes for the new Cyberpsychology blog for Psychology Today where she's been offering advice on how to practice mental wellbeing as so many of us move online, especially during the time of COVID.

Digital technology can be a blessing and a curse, right? Connecting us in new ways to old friends, but it can also be addicting, cause people to unfairly compare themselves to one another on social media to feel more lonely even. When it comes to things like the news, it can be more difficult to discern fact from opinion. But don't worry. It's not all zoom and gloom. What we'll find is that it's up to us to become discerning critical thinkers about our own psychology and the psychology of others when it comes to life online. And understanding that we do in fact have the tools each and every one of us to become critical thinkers. And, if you feel like you want to learn and get an even better handle on it, there's a brand new cyber psychology program at NJIT launching just around the corner.

Dr. Julie Ancis

Ancis Consulting

New Jersey Institute of Technology Cyberpsychology Program

Psychology Today Cyberpsychology Blog

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