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Episode notes

Hello and welcome to the Thriving podcast with Sarah and Jenny.
We are delighted to be joined by Ray Martin, an incredible individual with a diverse range of roles, including award-winning business leader, author, and mindfulness teacher, to name a few. Ray shares his inspiring journey of leaving a successful CEO position and embarking on a transformative adventure of self-discovery through travel, meditation, and embracing new experiences. He discovered his passion for witnessing people's growth and emphasises the importance of happiness and positive energy in organisations.
We talk about curiosity, emotional responsibility, venerability, and much more…

Ray Martin Links:


Book: ‘Life Without a Tie’



Good Reads:

Bronnie Ware ‘The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing’

Jett Psaris PhD and Marlena S Lyons ‘Undefended Love’


Mentioned in the Show:

Vipassana Meditation -

The Top Five Regrets of the Dying:

What is the Hoffman Process? -

John Lennon quote ‘life is what happens to you while you are busy making other plans’


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