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Goals are Gold 🏅

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Episode notes

Failure is ok but you have to continue forward. Set goals for yourself and self reflect on those goals. Be realistic with your expectations and timeline. Slow motion is better than no motion. 

In this episode Trust and Ash talk motivation, goal setting, self reflection and motives.  They give tips on how to set better goals and ways to stay motivated. A goal without a date or plan is a dream. Motivation and self reflection are key.  How often should you self reflect? Daily, monthly... Let's talk about it.