Wellness While Walking

92. Hold Me Accountable + What Dogs Know + Join the #100thanks Campaign!

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Episode notes

Re-entering society after socially distancing? We talk about how I’m going to approach flying across the country for my first big gathering – a conference – in over 18 months! Help keep me to my goals! Then I gush over my favorite smart dogs, and share my amazement at their incredible ability to communicate. Finally, join a listener-led well-being effort on social media… for enhanced well-being!

LET’S TALK THE WALK!

 

RESOURCES AND SOURCES (some links may be affiliate links)

Meeting New Colleagues, for Introverts and Extroverts

Dog Cognition

#100thanks and Gratitude

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DISCLAIMER

Neither I nor most of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.

 

 

Thanks for listening to Wellness While Walking, a walking podcast.