Walk To Wellbeing: The wellness and walking podcast by Health & Wellbeing
Lucy Mecklenburgh chats finding her fitness groove as a new mum and learning to be present, on her stroll through her hometown in Essex
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Episode notes
TV personality and fitness advocate Lucy Mecklenburgh joins us for the first episode of Season 2 of Walk To Wellbeing! She shares with us what inspires her to walk, why switching off means disconnecting from the outside world, and how finding that all-important balance in life isn’t a one-size-fits-all approach.
Walk to Wellbeing is proudly sponsored by Skechers, the comfort technology company, where comfort and style meet innovative walking technology. Shop the latest ranges online at https://skechers.co.uk where you’ll find thousands of shoes, boots, trainers and apparel to kick-start your own walk to wellbeing in ultimate cushioned comfort.
As a special treat for all our lovely Walk To Wellbeing listeners, you can receive three issues of Health & Wellbeing magazine for just £9.99 – straight to your door! That’s a saving of over 25%! Just use the code APOD2 to redeem at giftstoyou.com/apod2 – where you’ll also find the full terms and conditions.
Head to any of our social media pages to join our #WalkToWellbeing, and visit healthwellbeing.com to download the walking questions that our celebrity guests answer, so that you can record your own Walk to Wellbeing episode! (We’d love to hear it!)
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