Walk To Wellbeing: The wellness and walking podcast by Health & Wellbeing / Lucy Mecklenburgh chats finding her fitness groove as a new mum and learning to be present, on her stroll through her hometown in Essex

Listen on

Episode notes

TV personality and fitness advocate Lucy Mecklenburgh joins us for the first episode of Season 2 of Walk To Wellbeing! She shares with us what inspires her to walk, why switching off means disconnecting from the outside world, and how finding that all-important balance in life isn’t a one-size-fits-all approach. 

Walk to Wellbeing is proudly sponsored by Skechers, the comfort technology company, where comfort and style meet innovative walking technology. Shop the latest ranges online at https://skechers.co.uk where you’ll find thousands of shoes, boots, trainers and apparel to kick-start your own walk to wellbeing in ultimate cushioned comfort. 

As a special treat for all our lovely Walk To Wellbeing listeners, you can receive three issues of Health & Wellbeing magazine for just £9.99 – straight to your door! That’s a saving of over 25%! Just use the code APOD2 to redeem at giftstoyou.com/apod2 – where you’ll also find the full terms and conditions. 

Head to any of our social media pages to join our #WalkToWellbeing, and visit healthwellbeing.com to download the walking questions that our celebrity guests answer, so that you can record your own Walk to Wellbeing episode! (We’d love to hear it!) 

Instagram: https://www.instagram.com/healthwellbeinguk 

Facebook: https://www.facebook.com/healthwellbeinguk 

Twitter: https://twitter.com/healthwell_uk 

Pinterest: https://www.pinterest.co.uk/healthwellbeinguk