Zestology: Live with energy, vitality and motivation
Prolon Reviewed: Genius Longevity Hack? #595
Published: 8 May 2025 at 10:30 Europe/London
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Episode notes
The ProLon fast-mimicking diet is a 5-day prepackaged plan that features vegetable-based soups, energy bars, snacks, herbal teas, and supplements.
It follows the Fasting Mimicking Diet, but does it really deliver on longevity, fat loss, and cellular regeneration?
Today I break down my thoughts on it.
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