Dr Justin Coulson's Happy Families

#915 A Slice of Advice on School Lunches

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Episode notes

With the return of school comes the stress of packing lunchboxes! Get back to the basics with these tried and tested lunch ideas.

In this episode:

  • Boomerang lunches
  • Lunchbox menus
  • The importance of breakfast
  • Baking day
  • Reducing the cognitive load

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