Dr Justin Coulson's Happy Families

#900 What Matters Most

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Episode notes

Whether family life feels messy and hard, or you are in a season of smooth sailing, there's one thing that matters more than anything: loving your kids - and making sure they know it!

In this episode we cover:

• Struggles and challenges with food
• Picky eating
• Autonomy, structure, and competence
• Conversations to have with children about what they eat
• Supporting and loving our kids - No Matter What
• Wet towels, empty fridge, dirty dishes, messy rooms
• Empty nesters and change in family dynamics
• Connection - a Happy Families article

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