Mentally Yours
By Metro
A weekly mental health and wellbeing podcast from http://Metro.co.uk.Each episode Metro's Lifestyle Editor Rachel Moss is joined by a guest host to chat with people, from shop workers to celebrities, with lived experience, and experts to educate, empathise and challenge stigma.Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.Published every Monday.Follow us on social media http://twitter.com/mentallyyrs or join the private Mentally Yours Facebook Group.
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Latest episode
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Drag Race's Ella Vaday on supporting a parent through cancer
This week, Alice is joined by Nick Collier, better known as Ella Vaday from Series 3 of RuPaul's Drag Race.It was just as Nick was hitting the big time that his mum, Donna, was diagnosed with breast cancer. Today we’ll be talking about … -
I couldn't leave the house - then a teddy bear changed everything
This week, Rachel is joined by Jo Proud. She was backed by all five dragons when she appeared on BBC One show Dragons Den, when she showcased her business Mood Bears, which is all about helping people express their emotions. … -
Ferne McCann: 'Everything comes at a price'
This week, Rachel is joined by Ferne McCann, who found fame on The Only Way Is Essex and I’m A Celeb…before launching a mental health app this year.We’ll be talking about fame, imposter syndrome and why she’s now making men… -
Fame, therapy and the Inbetweeners, with James and Clair Buckley
This week, Rachel is joined by James and Clair Buckley.James found fame playing Jay in the coming-of-age comedy, The Inbetweeners. And now, he and wife Clair share the highs and lows of parenting on their YouTube channel, At Ho… -
When Wellness Gets Toxic - with Steph Claire Smith
This week, Rachel is joined by Steph Claire Smith - the co-founder of holistic health and wellness app, Kic. We're going to be talking about the darker sides of the wellness industry and how to recognise when the quest to l… -
Rebecca Adlington: 'You never get over a miscarriage'
This week, Rachel is joined by Olympic swimmer, business woman and all round superstar Rebecca Adlington. We’re going to be talking about her life and career and how her recent experience of miscarriage and sepsis impa… -
S3 Ep4: Dealing with transphobia, with Jake and Hannah Graf
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S3 Ep3: Suicide Prevention
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S3 Ep2: Leaving A Job You Don't Love
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S2 Ep11: Tech, Social Media, AI and Mental Health