Janey Lee Grace - Alcohol Free Life
By Janey Lee Grace
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
Latest episode
-
Men's mental health month - author Sam Delaney
June is Men's mental health month, so there is another chance to hear the first interview I did with Sam Delaney author of Mental Health without all the b**llocks and Sortyour s**t out.Join us in The Sober Club for… -
Clare Pooley in conversation with Janey - A Re-spin.
Another chance to hear Clare Pooley in conversation at Club Soda some time ago, back then the new novel How to age disracefully was just published.I hope that inspires you to come to our next live podcast event on Thursday… -
Act 2 - Sober and the city Louise Marwood
Janey chats to Louise Marwood, actor, comedian write and CEO of Sober and the city about her work in TV, her journey from rock bottom to recovery.Thought about training to be a Sober Coach? -
Self Belief, Intuition and Courage in Sobriety
Janey shares some thoughts on the powerof curiosity and being able to listen to your gut instincts.Thought about training to be a Sober Coach?If … -
Back to life, How to be Happy - Susie Pearl
This week’s guest is Susie Pearl, best selling author, coach and former PR to the stars. What an incredible life shehas! Get herbook Instructions for Happiness https://amzn.to/4tYn4RH H<… -
Sober Sex and Dating - Anna Wolfe
This week’s guest is Anna Wolfe the host of HowTo Get Wet When You're Dry, a pod… -
From Rock & Roll to Sobriety & Soul - Franko Heke
This weeks’ guest has had an amazing career in rock & roll and has come full circle as a transformational voice guide, offering healing music, meditation, breath work, cacao ceremonies, sound healing et al Franko H… -
Reboot your life - The power of Hypnotherapy - Ailsa Frank
Janey chats to Ailsa Frank leading hypnotherapist and author We discuss how hypnosis can be sobeneficial and how important it is to release our limiting beliefs Ailsa Frank's hypnosis recordings will soo… -
Letting Go of Perfect - Naked Nutritionist Daniel O'Shaughnessy
Letting Go of Perfect! That’s the title of the book by this weeks’ guest is Daniel O’Shaughnessy Itsan exploration of what it means to grow up, and grow into oneself, as a gay man navigating body dysmorphia, shame, and the… -
LIVE! Catherine Gray in conversation with Janey Lee Grace
The power of connection!Enjoy the live chat with Catherine Gray at Hello Love!Thank you to Noughty AF - I told everyone they must grab a copy of Versions of a G…