PATH Positive Approaches To Health

Episode 97: Road Trip... Destination Bridgehampton, New York - The Amazing Banana Bunch!

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Episode notes

Toni and Jenny head out on their next PATH Pod road trip to Bridgehampton, New York to learn all about the amazing work of Joyce Shulman. Joyce has been on a journey for decades and her current path includes encouraging women to take ownership of their minds, their moods and their bodies through the simple act of lacing up their sneakers and walking together. Her overall mission is to get a million women walking their way to better. Joyce is a powerful entrepreneur who is disrupting the fitness and wellness industry. As an ex-attorney, she found fighting other people’s problems incredibly exhausting, so she made a change and decided to inspire people instead! She has a book, Walk your Way To Better that contains 99 “walk starters” to help people get up and get moving. Her business, 99 Walks is not just a fitness business with an App, it is a community of people who encourage each other to be better. Not only is Joyce’s story uplifting, but the research she shares during their conversation about what walking can do for the brain, body & spirit is super-motivating! Learn about Joyce, 99 Walks, Walk Your Way To Better or listen to her TedTalk and get ready to hit the road walking!