RunPod

Rebecca Adlington OBE

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Episode notes

In this special SwimPod edition of RunPod, Jenni is joined by none other than Rebecca Adlington OBE, the two-time Olympic gold medalist and true British swimming legend—here to keep you company on your run!

Renowned for her incredible achievements in the pool, Rebecca dives into her journey from swim lessons to reaching the top of the Olympic podium.

She shares what it truly takes to reach the elite level, offering insights into the dedication, resilience, and mindset needed to overcome the highs and lows of competitive swimming. Rebecca also opens up about her transition from athlete to mentor and mother, her passion for water safety, and her deep love for coaching.

Whether you're a runner, swimmer, or simply in need of some inspiration, Rebecca’s story is a powerful reminder of perseverance, hard work, and the joy of staying active.

Don’t miss this chance to hear from one of Britain’s most beloved athletes—and discover why she believes everyone should make a splash!