Life Kit: All Guides
By NPR
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.
Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
Latest episode
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Should I buy that thing? A framework to help you decide
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How to optimize your circadian rhythm
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7 tiny hacks that can improve your to-do list
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Why you should take a 'fart walk' after a meal
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Dear Life Kit: My family stresses me out around the holidays
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How to thrive, not just survive in winter
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How to support a grieving friend
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5 ways to cut back your spending
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Give great gifts
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It's ok to run slow AF
