Bite Back with Rozanna Purcell
Creating positive internal dialogues and reconnecting to yourself with motivational speaker Gerry Hussey
Episode notes
We live in an age of extreme online connectivity, yet this is often at the expense of positive internal dialogues. This week, Roz talks to Gerry Hussey, founder of Soul Space in Ireland. He explains how important it is for us to plant our feet firmly in the present to foster an inner connection with ourselves, and to establish a strong self image.