The BBC Good Food podcast - Rookie & Nice

Dr Rupy Aujla on the spiced broth that’ll make you feel good

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Episode notes

Dr Rupy Aujla tells host Mallika Basu about the power our diet has in our overall wellbeing, with a focus on gut health and weight maintenance. Plus, he brings us a recipe for Ayurvedic Jewish penicillin which he first cooked with a rabbi on a radio programme.

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