meredith for real: the curious introvert

Ep. 267 Grieving During the Holidays: Sneaky Symptoms & Finding Joy [REMASTERED]

Listen on

Episode notes

Send us a text

Dr. Alexys Hillman is a medical doctor specializing in grief advocacy. In this episode, we explore how to make room for grief in moments of joy, what unresolved grief looks like in physical symptoms & how to move through less recognized sources of grief like estrangement & loss of opportunity.

This episode originally aired December 12, 2022

If you liked this episode, you’ll also like episode 88: DEPRESSION OR SADNESS? HOW TO KNOW THE DIFFERENCE

Guest:  https://doctorondemand.com/what-we-treat/grief-loss/ | https://internationalgriefinstitute.com/programs/ | https://www.empathicpractice.us/ | Brene Brown, I Thought it Was Just Me https://a.co/d/by0ALeg | Brene Brown, Rising Strong https://a.co/d/d2jpFFA

Host:  https://www.meredithforreal.com/  | https://www.instagram.com/meredithforreal/  | [email protected] | https://www.youtube.com/meredithforreal  | https://www.facebook.com/meredithforrealthecuriousintrovert 

Sponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/