meredith for real: the curious introvert

Ep. 262 | Evolutionary Mismatch: Outpacing our Genetics?

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Dr Jenny Powers got her PhD in immunology from the University of Colorado & recently co-authored the book “On the Origin of Being: Understanding the Science of Evolution to Enhance Your Quality of Life.”

Today we’re talking about Evolutionary mismatch, the idea that although our environment is quickly upgrading, our biology is still best suited for the hunter gatherer world. We cover how to out smart your prehistoric software in the areas of nature, food, sleep & work.

If you liked this episode, you’ll also like episode 162: WHY AM I NOT HAPPY? ANCIENT BRAINS & MODERN EMOTIONS 

 

Guest: https://www.linkedin.com/in/jenny-powers-terry-b8a5a658/ | https://www.facebook.com/ontheoriginofbeing | www.ontheoriginofbeing.com | https://www.instagram.com/ontheoriginofbeing

Host:  https://www.meredithforreal.com/  | https://www.instagram.com/meredithforreal/  | [email protected] | https://www.youtube.com/meredithforreal  | https://www.facebook.com/meredithforrealthecuriousintrovert 

Sponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/