The Food Fight

Making better choices: how to achieve the ideal diet

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Episode notes

The modern western diet is making us and our planet sick. Matt and Lukxmi are joined by Dr. Gunhild Stordalen, founder and executive chair of the EAT Forum, and Anjli Vyas, food and impact lead at Planet Nourish, to discuss where it all went wrong and what an ideal diet looks like for all of us.