The James Granstrom Podcast - Super Soul Model series
By James Granstrom
Have you been questioning how to live your dreams and enjoy greater happiness, health, and wellbeing? I'm James Granstrom, male model turned international speaker and wellbeing teacher. Join me every other week for new lessons, tips, and conversations on personal growth, health, healing and spirituality with my inspiring guests or straight talk from myself. I'm here to guide you to become your best self and enrich your life, so you can tune and tap into your own natural state of wellbeing.
Latest episode
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Redefining Beauty: Embracing Identity, Resilience and Disability with Heidi Herkes
Send us a textJoin us as Heidi Herkes shares her inspiring journey of resilience, style, and self-discovery. Paralyzed from the chest down after an accident in 2014, Heidi transformed her life from bridal hair and makeup artist to personal stylist, s… -
The Secret Intelligence and Healing Power of Water with Veda Austin
Send us a textTune in as we dive into the fascinating world of water with Veda Austin, a groundbreaking water researcher whose journey began after a life-altering car accident. Veda's path to healing through New Zealand's naturally alkaline waters sp… -
Rooted Leadership: Cultivating Conscious Dining, Intuition and Sustainability with Aguilene Benicio
Send us a textWhat if you could create a dining experience that not only tantalizes taste buds but also nurtures the planet? Join us as Aguilene Benicio, the visionary and CEO behind 'Breathe' in Marbella, shares how she transformed her passion for h… -
What is Your Body Telling You? Unlocking the Secrets of Physical & Emotional Health
Send us a textIs your body trying to tell you something? Join me in this special episode, celebrating five transformative years of the Super Soul Model series, as I explore my journey of tuning into the subtle messages our bodies send us daily. We’ll… -
The Power of Healthy Masculinity: Redefining Leadership for the Modern Man
Send us a textUnlock the power of healthy masculinity and elevate your relationships, leadership, and well-being. In this episode, you're going to learn about the true essence of healthy masculine energy—rooted in emotional intelligence, empathy, and… -
Ho'oponopono Explained: The Ancient Hawaiian Practice for Healing and Inner Peace
Send us a textEver wondered how four simple phrases can transform your life's emotional landscape? This episode we will explore the ancient Hawaiian practice of Ho'oponopono, a method for reconciliation and forgiveness that speaks directly to the sub… -
Owning it: Transforming Anxiety into Empowerment
Send us a textHave you ever considered that your constant need for external validation could be fueling your anxiety?In this episode, I dive deep into my personal transformation from being a chronic people-pleaser to embracing emotional ownership. By… -
A.I & Wellbeing: The Future of a Healthier, Happier You
Send us a textCould artificial intelligence be the key to a healthier, happier future? Discover how AI's revolutionary potential can transform your well-being, offering personal health recommendations, like heart health tracking, and cognitive behavi… -
Mastering the Habits of High Achievers: Unlock Your Potential
Send us a textWhat if adopting five simple habits could transform your life and lead to remarkable success? This episode uncovers the secrets behind the routines of high achievers, diving into the benefits of setting and reviewing long-term goals, an… -
Unlocking the Secrets to Health, Wealth, and Happiness: Your Ultimate Guide to True Personal Freedom
Send us a Text Message.Discover the keys to unlocking true personal freedom and fulfillment in this transformative episode. We’ll dive deep into the power of mindset shifts and the art of self-discipline, revealing how mastering self-control in areas…
