Well Nourished
By Ashley George
Ashley George is the creator of Wonder and Wear blog, which is focused on lifestyle and mom tips, fun fashion, fitness, and wellness. She is a former hairstylist, certified personal trainer, and a mom to three kids - two girls and a boy! A Well + Nourished Soul is here to chat about all things health and wellness for women and moms. Ashley hosts open conversations about the physical, spiritual, mental, and emotional aspects of women’s health, as well as how those relate to taking care of our families. This is an informative, yet uplifting space full of interviews with interesting and knowledgeable guests!
Latest episode
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How You Can Hear, Feel, and Connect to Your Angel Whispers
Are you looking to strengthen your connection with your angels and intuition? In this mini episode, you will discover how to connect to your inner guidance and receive angel whispers. We will explore the different ways we can tap into our... -
Past Lives, Soul Types, and Purpose with Past Life Psychic and Award-Winning Author Ainslie MacLeod
I am so excited for you to listen to my conversation with Ainslie MacLeod, a renowned past-life psychic, author, and spiritual teacher. Ainslie shares his profound insights into the concept of past lives and how they shape our current existence.... -
How Does This Solar Eclipse Energy Affect Us Going Forward?
Have you been feeling the effects of the recent solar eclipse? Let's discuss the positive shifts and healing energy together! In this episode, we explore the astrological significance of the solar eclipse and how it can impact us individually... -
Let’s Have An Open Mind and Heart and Talk About Jesus and Mary Magdalene
Welcome back to the podcast, friends. This Easter weekend, I felt compelled to dive into a topic close to my heart yet daunting to discuss: Jesus and Mary Magdalene. In this episode, I open my heart to discuss the impact these two figures have... -
Updated: Intuition and Kate Middleton
In this updated episode, I am diving into the power of intuition and how it has played a role in understanding the recent news about Kate Middleton. I discuss the importance of using our intuition and discernment, especially in a world filled... -
REPLAY: Breaking Free from Societal Expectations and Embracing Your Spiritual Path with Nikki Novo
Nikki Novo is a spiritual guide, teacher, author, and mom. She wears many hats, and her wisdom and light shine through everything she does. Nikki recently spoke at our Alive + Well retreat, where she captivated a diverse group of women from various..… -
Blossoming into Love: Angel Messages for Spring
As we enter March and the beginning of spring, I felt it was the perfect time to connect with our intuition and set intentions for the season with a shared angel message from Archangel Michael. He reminds us to nurture ourselves, believe in our gifts… -
What is Sound Healing and How Can it Help Us with Samantha Harper
Samantha Harper is a sound healer, spiritual mentor, and business owner whose presence on Instagram has been nothing short of inspiring. Samantha's journey is a testament to the power of intuition and spiritual gifts, which she has embraced... -
Shauna VanBogart on the Power of Picture Readings and Intuitive Living
Shauna VanBogart is a high-performance coach with a unique intuitive edge. In this episode, Shauna shares her journey of self-discovery and how she came to embrace her intuitive abilities. Shauna's story is a testament to the power of... -
Galentine's Getaway with My Sisters: Laughter, Love, and LA
In this special Valentine's Day episode, I decided to do something a little different and brought on my sisters for a fun and lighthearted conversation. We reminisced about our recent trip to Los Angeles, where we indulged in the joys of sisterhood,.…