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Rhiannon Lambert: 5 tips for pregnant women to look after themselves

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Episode notes

As a leading nutritionist, Rhiannon Lambert has spent her career helping people become healthier and happier with her delicious recipes and advice. Rhiannon was 41 weeks pregnant at the time of recording this, making her the perfect guest to talk on this subject. From listening to new podcasts and learning new recipes to doing something you love once a day, Rhiannon's top tips are great at keeping us feeling positive in isolation.