Why Mums Don't Jump

Trailer

One woman’s mission to end the stigma around leaks and lumps after childbirth.

The Ass Kick

Helen pushes through the embarrassment of talking about her pelvic organ prolapse and shares her experience with her best friend, Cath.

Pelvic Floor Problems 101

Helen and the women’s health physio, Katie Syrett, romp through some of the most common pelvic floor problems.

Ainsley's Story

Helen and the actress, Ainsley Howard, on life with incontinence and pelvic organ prolapse.

The Head Game

Helen and the Perinatal Psychiatrist, Dr Rebecca Moore, discuss the mental health impact of pelvic floor dysfunction.

Luce's Story

Helen and the author, Luce Brett, on how she's navigated urinary incontinence since the birth of her first son.

Finding Fitness

How do you find a new path to fitness when prolapse or incontinence is holding you back? How do you get past The Fear and learn to move again? How do you break a sweat without losing your insides? Helen meets Emma Brockwell, a specialist women's heal…

Sarah's Story

Helen meets the freelance writer, Sarah Haselwood, who's lived with pelvic pain since the birth of her first son 7 years ago. Sarah talks about her traumatic birth, her long journey to diagnose a hypertonic (tight) pelvic floor and the jaw-dropping t…

Pop Club!

Helen catches up with her 'Pop Club' - three friends with pelvic organ prolapse who keep each other smiling. There's talk of difficult births, pelvic pain, surgery and pessaries...and bonding over broken vaginas at a local coffee shop. Find more: w…

Bonus Episode: Rachel Horne

You thought it was all over. It is now! Helen rounds off the series with Rachel Horne, News Presenter for The Chris Evans Breakfast Show on Virgin Radio. Rachel gives an honest and moving account of traumatic birth (TW), facing up to her urinary inco…