Beyond the Self with Africa Brooke
#087 - Put an end to sex & intimacy related SELF-SABOTAGE
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Episode notes
Tired of feeling like you're constantly tripping over your own feet when it comes to sex and intimacy? You're not alone. Let's get real about the sneaky ways self-sabotage creeps into our bedrooms.
In this episode, I'm pulling back the curtain on the dirty little secrets that might be holding you back. From the mind-bending effects of porn to the pressure cooker of societal expectations, I dive into the stuff that really matters.
Tune in to hear how you can break free from the shackles of shame and unlock your true sexual potential. Get ready for a no-holds-barred conversation about pleasure, power, and personal liberation.
P.S. This episode's audio is a reupload from our archives, but the insights are timeless!
Resources Mentioned:
(also available at Waterstones, Barnes & Nobles and all major bookstores and independents - check for international delivery)
Women’s Anatomy of Arousal - Sheri Winston
Tantric Orgasm for Women - Diana Richardson
Tantric Orgasm for Men - Diana Richardson
Practices mentioned:
Pussy Gazing
Tantric / Yoni massage
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You can also connect with me directly over on Instagram, I'd love to continue the conversation with you - @africabrooke or you can email me at [email protected] with the subject line 'Beyond the Self'. I can't wait to hear from you!
PLEASE NOTE: I do not give advice in DM's, emails, or comments, but I'd love to hear your feedback and know what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots of you listening, do continue!