Slo Mo: A Podcast with Mo Gawdat

The Attachment Theory Expert: How Our Childhoods Are Affecting Relationships and Love

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Episode notes

Dr. Natalie Cawley is a dedicated Psychotherapist and Counselling Psychologist with a specialisation in attachment theory. Her expertise in this aspect of psychological and emotional functioning informs all of her work, guiding her approach to help clients build healthier, more fulfilling relationships.

00:00 Intro
1:38 Why did Natalie write a book on her patients?
3:30 Why be a psychotherapist?
5:30 Natalie's car accident 
8:36 Dealing with the feeling of failure
14:00 Feeling 'trapped'
17:58 How does Natalie cope?
19:55 What is attachment therapy?
23:30 How is attachment formed?
30:50 Anxious attachment in romantic relationships
33:34 Avoidant attachment styles
40:00 Natalie gives examples of her patients' cases

Dr Cawley's debut book 'Just About Coping' is out July 25th: https://t.ly/uNXQ9

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