The Solo Female Traveler
By Lu Colmenares
Welcome to The Solo Female Traveler podcast! Our show is dedicated to empowering and inspiring women to embrace the unknown and travel on their own terms. Through a mix of solo episodes and guest interviews, we share stories and insights from women around the world who have embarked on their own solo travel adventures.
At the core of our show is the belief that travel can be transformative and empowering. We're here to provide you with the tools and knowledge you need to embark on your own solo travel adventures.
At the core of our show is the belief that travel can be transformative and empowering. We're here to provide you with the tools and knowledge you need to embark on your own solo travel adventures.
Latest episode
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Does Travel Help With Depression? -Jessie Martinez
✈️ Does travel help with Depression? We're joined by the wonderful Jessica Martinez, a compassionate Psychodynamic Psychotherapist, ready to guide us on how to navigate depression and discover if healing is possible through the powe… -
The Power of Flying Solo- Jen Ruiz
Have you heard of...✨ SOLO TRAVEL MAGIC? ✨Get ready for the exciting world of solo travel with our amazing guest, Jen! 🎙️@jenonajetplaneNot onl… -
Challenges of Traveling With a Weak Passport- Lavdi Zymberi
This episode is about breaking barriers and following your wanderlust with Lavdi, Kosovo's first travel blogger!Despite facing visa issues and the challenges of a non-recognized passport, Lavdi's passion for exploration has t… -
Safe Sex While Traveling- Jordan D'Nelle
Our guest Jordan D'Nelle, is a women's sexual health educator, intimacy coach, physician assistant, and creator of Vaginas, Vulvas, and Vibrators Podcast.She's here to spill all the juicy details. We'… -
Navigating Grief Through Travel- Andrea Mason
This episode is a must-listen for anyone seeking solace, growth, and renewed hope. ✨🎙️Our guest, Andrea Mason, opens up about her own experience with grief - Andrea is a certified global motivational speaker and coach, bringing her… -
Money Mindset and Travel- Clare Pritchard
Do you ever find yourself yearning to embark on your dream adventures, only to feel held back by various challenges and doubts, especially when it comes to finding the money to travel? We've all been there, longing to explore new pla… -
Traveling Mindfully- Chris Wang
In a world dominated by constant distractions and fleeting attention, it's time to reclaim our presence and immerse ourselves in mindful travel. Our guest for this episode is Chris Wang the Co-founder & CEO of the Shimmer ADH… -
Exploring the World Sober- Amy Hill
Join us on this episode as we dive into the remarkable journey of... Amy The visionary founder of Then, She Went.As she passionately introduces women to the wonders of sober travel, she also shares her expertise as a Cert… -
Traveling Beyond Anxiety- Anaïs Skoutariotis
In this episode, we are joined by Anaïs Skoutariotis, the founder of Serene Minds and an internationally certified NeuroMindfulness Coach specializing in anxiety and stress management. Anaïs is also certified as a Mindful Travel Coach, guidi… -
Healing and Empowerment Through Solo Travel- Caitlin Ner
In this episode, we dive into the transformative power of solo travel with our guest, Caitlin, Chief of Staff at PsyMed Ventures. Caitlin shares her personal journey as a first-generation Filipina-American and how solo travel has helped her …