Weaving the Wild
127. How to Weave Yourself into the Land: Five Eco-Somatic Practices to Enrich Your Daily Life
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Episode notes
In a world often disconnected from nature, learning to weave ourselves back into the fabric of the land is a rich journey of awareness and attunement.
In this episode, we'll explore an eco-somatic approach to life, and the profound importance of connecting to the land upon you live. This is how we weave ourselves into the living ecology of the world around us.
Through five enriching practices, I'll guide you on how to deepen your relationship with the natural world around you.
As we delve into these practices, I'll be offering specific suggestions and rituals that invite you to enrich your daily life by weaving yourself into the land’s embrace.
EPISODE RESOURCES:
Episode 117. Full-Bodied Belonging: Somatic Ecology, Awakening with Ancestral Skills and Embodied Purpose with Brittany Laidlaw
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With love, always,
Rachel x