Money Making Women

Radical Embodiment with Elle Johnston

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Episode notes

Do you ever feel like you are ruminating in just your brain space? How do you really know how you feel about something, with a capital K?  Discover the difference between brain thinking and embodiment in my chat with Elle Bower Johnston. 

The world we live in is very CIS heteronormative and patriarchally driven, valuing mind-first ways of thinking. Yoga brought Elle to radical embodiment work, acknowledging all the ways our body intersects with the world that we live in. Listen in to hear why it’s essential to do the work and listen to your body’s wisdom.

https://www.anotherpractice.com https://www.instagram.com/an_otherpractice/ 

 

WE TALK ABOUT…

3.16 Elle’s embodiment work

5.48 Brain thinking and the patriarchy

10.58 Yoga, money and intention

15.14 Conditioning and claiming new ways of thinking 

20:58 Heteranormative thinking and how we respond to our bodies

25.30 The impact of embodiment on money-making and business

28.16 How we can start connecting to our body more

29.41 The necessity of rest and the different types (and some essential Neighbours info!)

31.53 My quick fire round

 

REFERENCED

Cert. Feminist Coach Academy: https://feministcoachacademy.com

bell hooks and Laverne Cox in a Public Dialogue at The New School: https://youtu.be/9oMmZIJijgY

Sonya Renee Taylor (Book: The Body is Not an Apology): https://thebodyisnotanapology.com

Glennon Doyle's “Untamed” opens with a story about a cheetah: https://untamedbook.com

Entangled Life by Merlin Sheldrake: https://www.merlinsheldrake.com/entangled-life

 

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Special thanks to Erin for editing this week’s podcast