Thriving In Menopause
By Prevention Australia
At Prevention we know how confusing and truly overwhelming the changes caused by menopause can be. That’s why we’ve enlisted some of Australia’s best health experts to share simple ways to make midlife easier in our new podcast, Thriving in Menopause. We cover it all, from minimising those awful hot flushes, to easing mad-eyed mood swings, to managing sudden weight shifts, to handling your relationship. If you’re a woman in midlife, this series just for you!
Latest episode
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S10E6: S10 E6 Mental health in menopause
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S10E5: S10 E5 'Menopause mouth' and how to deal with it
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S10E3: S10 E4 Igniting positive change in menopause
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S10E3: S10 E3 Treating hot flushes and night sweats
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S10E2: S10 E2 Overcoming roadblocks to a fulfilling sex life
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S10E1: S10 E1 Menopause and gut health
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S9E6: S9 Ep 6 Growing a positive mindset through menopause
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S9E5: S9 Ep 5 Dr Mindy Pelz on intermittent fasting in menopause
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S9E4: S9 Ep 4 What to wear in midlife
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S9E3: S9 Ep3 Menopause treatments through different stages