Ms the Word

Healing your hormones.

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Episode notes

This week Hannah talks to Kirsty Smith - A hormone specialist all about everything related to ovulation and the hormones associated. How to spot them and most importantly how to manage them.

Books mentioned:

Beyond The Pill:

Fix your period:

Period Power:

Please remember to follow Kirsty for more help and advice:


Website (where you can download the jam-packed eBook she referenced on the episode)

For those of you who would like to dive a bit deeper - she's also starting a group coaching programme in September - Hormone Harmony Academy - 

The regular price is £600 she's offering a discount for our listeners of £555 (a beautiful number that represents change and growth). Payment plans are also available. 

You can purchase it here: 

Use code "Hannah555" at the checkout to secure your discount. 

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