The Calm Christmas Podcast with Beth Kempton
By Beth Kempton
The Calm Christmas podcast is a cosy listen during the darkest season of the year. Bestselling wellbeing author Beth Kempton shares soothing wintery words from her favourite poets and writers, tips for a stress-free holiday season and advice for taking care of ourselves at this time of year. Join Beth at her kitchen table deep in the English countryside to explore ideas for a natural and sustainable Christmas, look into the origins of some of our most-loved traditions, and see how winter is endured and celebrated around the world. With new episodes every week throughout November and December, the Calm Christmas podcast is less of a countdown to Christmas than a travelling together through winter… So mark your diary and allow Beth to inspire you to let go of perfection and create a meaningful, nourishing celebration this year. There are logs on the fire, tea in the pot and gingerbread fresh out of the oven. Pull up a chair and relax. It is Christmas, after all.
Latest episode
-
Settling in for a cosy winter: A 2022 special episode
-
S2 Ep9: RELEASE (reflect + dream)
-
S2 Ep8: CHERISH (pause + celebrate)
-
S2 Ep7: REST (escape the chaos)
-
S2 Ep6: CALM (ease + joy)
-
S2 Ep5: NEST (simplify + decorate)
-
S2 Ep4: LOVE (gratitude + gifting)
-
S2 Ep3: NOURISH (body + mind)
-
S2 Ep2: BREATHE (inhale the season, exhale the stress)
-
S2 Ep 1: PREPARE (intention + inspiration)