On My Last Eggs

S3 Ep5: How does talking about hot sweats help with hot sweats?

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Episode notes

Rachel talks to Becky Cotton about how Cognitive Behavioural Therapy (CBT) might be able to relieve some menopause symptoms and how this ongoing research is helping the development of a new clinical menopause app.

For more information on CBT 

And to find out how you can get involved in the development of the Seren App