From Survivor to Thriver
By Erik DaRosa & Marc Fernandes
We speak with real people who are shattering mental health stigmas and finding their voices. We aim to normalize discussions around mental health topics and remind our audience: "it's perfectly ok to not always be ok."
Latest episode
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From Worriers to Warriors
Send us a Text Message.Transitioning to midlife can be challenging for mental health.In this episode of From Survivor To Thriver, we sat down with Elizabeth Cush to delve into the complexities of midlife transitions, anxiety, and personal healing. El… -
Three Men In the Mountains
Send us a Text Message.Have you ever participated in a men’s group? The paradigm of masculinity has shifted drastically in the last few decades and it can be hard to navigate alone. In this episode of From Survivor to Thriver, we sat down with Brad G… -
Caregiving Challenges and Mental Health
Send us a Text Message.Have you ever been a caregiver for a loved one? When someone we love is sick and in need of care, it can be easy to forget our own needs and step into the role of caregiving. This, however, can lead to depression, PTSD, or othe… -
Navigating Current Events Without Anxiety
Send us a Text Message.Has your mental health ever been impacted by the things you see on the news? You’re not alone. In this episode of From Survivor to Thriver, we sat down with Julie Rose, who struggled with this to the point that she started avoi… -
Paving a Path from Pain to Peace
Send us a Text Message.What does grief mean to you? In this episode of From Survivor to Thriver, we sat down with Audrey White, a grief coach, to explore what it truly means to grieve. Having experienced significant loss herself, Audrey has navigated… -
Healing Our Collective Mental Health
Send us a Text Message.In this episode of From Survivor to Thriver, we sat down with Phyllis Leavitt to discuss her story and the crucial need for collective mental health. Phyllis shares the importance of understanding the psychological underpinning… -
Microdosing for Your Mental Health
Send us a Text Message.Are you aware of the life-changing impact microdosing can have on your mental health? In this episode of From Survivor to Thriver, we sit down with Leslie Draffin to discuss her transformative journey. Leslie shares how she l… -
Writing Helped Me Find Hope
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Why, What, and How of Psychedelic-Assisted Psychotherapy
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Recovery Reimagined: It's Not Just About Sobriety
