Pitlane Life Lessons

EP37 - Find Calm In The Chaos With F1 Techniques

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Episode notes

Using the example of an F1 driver on pole position for a big race, how can we learn to cope in the most important moments of life, when pressure could take over and diminish our performance? Plus, when stress builds or worry takes over, I've got a technique taught to me in F1, that has transformed my life and could transform yours too. Enjoy.

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