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Episode notes

Social activist, campaigner and motivational speaker, Harnaam Kaur, joins Eve on this week’s Constantly Evolving. After being diagnosed with Polycystic Ovary Syndrome at the young age of 12, Harnaam details her path which led her to a place of acceptance of who she is and what she represents. For many people, they may have been conditioned by society to change the way they look, and Harnaam shares the lessons she learnt to live her authentic truth and vows to never let her voice be silenced. There are references to self harm and suicide in this episode. For information on how you can receive support on this topics, please visit the BBC Action Line at https://www.bbc.co.uk/programmes/articles/1NGvFrTqWChr03LrYlw2Hkk/information-and-support-mental-health-self-harm and https://www.bbc.co.uk/programmes/articles/4WLs5NlwrySXJR2n8Snszdg/information-and-support-suicide-emotional-distress Producer: Candace Wilson Exec Producer: Christina Moore Editor: Jake Wittlin A Don’t Skip production for BBC Sounds