Boots presents Taboo Talk

Health hacks for women over 40: Why did no one tell us this before? Featuring Kate Lawler and Dr Nighat Arif

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Episode notes

What no-brainer health hacks should women consider building into their lives when they hit their 40s? What is happening to your body at that age and why – and what does it mean for things like exercise, diet, sex, teeth, skin, hair, nails, gut health, and so on? Kate Lawler and Dr Nighat Arif will join Vogue to discuss how women can best look after their physical and mental health in their 40s and beyond.

RESOURCES

Boots Women’s Health Hub: www.boots.com/healthhub/womens-health

Boots Blood Pressure Service: www.boots.com/nhs-services/blood-pressure-service

Boots Physio: www.boots.com/healthhub/managing-pain/physiotherapy

Boots Menopause Centre: www.boots.com/healthhub/womens-health/menopause-support/my-menopause-centre

Support Room Therapy: www.boots.com/healthhub/mens-health/mental-health-support/support-room

PRODUCTS

Boots skincare: www.boots.com/future-renew

Boots nail care: www.boots.com/boots-beauty-formula-skin-hair-nails-90-tablets-10319613

Boots vaginal dryness prescription: onlinedoctor.boots.com/vaginal-dryness

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