Growing the Good - The Mindful Podcast
By Neil West & Hayley Kearns
Are you happy? If you can't be happy in this moment, when can you be happy? Let growing the Good guide you on the path to learning more about mindfulness and how understanding a few simple principles can transform your life for the better. Mindfulness teachers Neil West and Hayley Kearns will gently guide you on a journey through the key aspects of mindfulness sharing stories and their own experience as well as meditation to bring a fascinating new twist to the practice of this ancient tradition. Join them, stress less, enjoy more and learn how to nurture better relationships with growing the Good - the Mindful Podcast.
Latest episode
-
Series 4 Episode 10 - Exploring the Yellow World of Albert Espinosa
-
Series 4 Episode 9 - Relaxation in a week with Pat and Colin Dyke
-
Series 4 Episode 8 - The Comedy Stylings of Sigmund Freud
-
Series 4 Episode 7 - Playing Attention
-
Series 4 Episode 6 - Secrets About Life Every Woman Should Know: Ten principles for spiritual and emotional fulfilment by Barbara De Angelis.
-
Series 4 Episode 5 - Love, Life and Death, L E Bowman's Passionate Poetry
-
Series 4 Episode 4 - A Calm Sea and a Prosperous Voyage
-
Series 4 Episode 3 - Outwitting the Devil (Self Help with Satan)
-
Series 4 Episode 2 - National Playday at Haigh Woodland Park 2023
-
Series 4 Episode 1 - Neil's Heart Skips a Beat