Well, hello anxiety with Dr Jodi Richardson
From Pain to Balance: Lessons from Campbell Will
Episode notes
Join us for an insightful episode of "Well, Hello Anxiety" as we explore the transformative power of breathwork and holistic health with Campbell Will, a Senior Physiotherapist and Breathwork Coach. Campbell's unique systems-based approach to health focuses on addressing the root cause of pain and dysfunction rather than just treating symptoms, leading to lasting change and profound shifts in his patients.
In this episode, Dr. Jodi Richardson and Campbell Will delve into the integration of breathwork into clinical practice, discussing how it can manage pain, anxiety, and stress while fostering balance within the body. Campbell shares his extensive experience and training in various breathwork methodologies, including the Wim Hof Method and HeartMath techniques, highlighting their impact on emotional processing and cognitive function.
Discover practical tools and strategies for connecting mind and body, enhancing overall well-being, and achieving lasting health. Tune in to "Well, Hello Anxiety" for an enlightening conversation with the knowledgeable Campbell Will, and learn how the power of breath can transform your life.
ABOUT JODI:
Jodi is a speaker, educator, and bestselling author specialising in anxiety and well-being. Learn more: https://drjodirichardson.com.
Order Jodi's book, "Anxious Mums: How mums can turn their anxiety into strength": https://drjodirichardson.com/product/anxious-mums/ or https://amzn.to/2YtA3ks.
CONNECT WITH JODI:
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