The Gavin Sisters Wellness Show
By Lauretta Gavin & Sharon Gavin
Sharon & Lauretta are sisters, a comedy double act and owners of the plant based retreat, The Detox Barn. They combine comedy with interviewing experts in the wellness space, as well as sharing their stories of trying to live well as two vegan, single mums living together with their
children. It's very down to earth, funny and as far away from Gwyneth Paltrow as you can get.
children. It's very down to earth, funny and as far away from Gwyneth Paltrow as you can get.
Latest episode
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Prince Harrys' Therapist- Gabor Mate talks about how and why we get sick.
Today we welcome Dr. Gabor Maté. A physician, renowned speaker, and bestselling author, Gabor is highly sought after for his expertise on addiction, stress, and childhood development. For his groundbreaking medical work and writing, he has been... -
How To Heal A Broken Heart- Rosie Green
Rosie is an award-winning journalist who has spent twenty years writing for Red, Elle, Vogue, The Times and The Daily Mail. After experiencing a traumatic break up two years ago, she wrote a best-selling book called How to Heal a Broken Heart.... -
Surviving Cancer Seven Times & Championing Wellness In The Workplace- Suki Thompson
Suki Thompson is a serial entrepreneur and Founder of Let’s Reset, a business transformation company that puts wellbeing at the heart of outstanding business performance. Suki is well known in the Sunday Times as the ‘Champion of Wellbeing’ and... -
Ex Pro Footballer Fraser Franks- Why Giving up alcohol was a game changer
In this episode we chat to Fraser Franks, a former professional footballer who started to struggle with alcohol after a medical diagnosis put a stop to his career overnight. We talk about his path to sobriety and how giving up alchohol has really bee… -
Getting Back To Nature To Change Your Life- Tony Riddle (The Natural Lifestylist)
Tony is a natural lifestyle coach, author and record-breaking barefoot endurance athlete. Regarded as a trailblazer within the field of natural movement and lifestyle, Riddle is the creator of the Natural Lifestyle Philosophy, that encourages modern.… -
Your Relationship To Not Sleeping Can Help You Seep!- Kathryn Pinkham
In this weeks podcast we talk to Katherine Pinkham. She is an insomnia Specialist and founder of The Insomnia Clinic, the UK’s largest specialist insomnia clinic. Helping people to fall asleep faster and sleep through so they can live life to the... -
Why Smart People Make Bad Food Choices- Jack BoBo
Jack Bobo is the author of ‘ He is also the CEO of Futurity, a food foresight company that advises companies, foundations and governments on emerging food trends and consumer attitudes and behaviors related to the future of... -
How To Want What's Good For Us - Luke Burgis
In this conversation we dive deep into why people want what they want. Luke explains that It’s all based on the notion that, in the end, we will either be masters or slaves of our desires and that we can choose the outcome. True freedom is... -
Heartbreak, Attempted suicide & Resilience- Adam Robertson
This week’s episode is with the most resilient man we have ever come across. When one marriage breaks down due to your wife running off with another women, it’s heartbreaking. But when this happens to you twice, it’s tragic and would break most... -
How Food Can Change Your Life with Dr Michael Klaper
Using food as medicine