Beyond Your Limits

EP 038: Epigenetics and Functional Nutrition, with Cee McDermott

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Episode notes

Cee McDermott, Epigenetic Coach and Functional Nutritionist, is at the forefront of precision lifestyle coaching for optimized wellness and longevity. In-depth genetic assessments, personalized guidance, and cellular-level support remove the ambiguity of a “one-size-fits-all” approach to health and replaces it with action steps specified to the bio-individual needs of each client for enhanced living. Cee is a Kundalini yoga teacher, herbalist, holistic health practitioner, and author of the book Your DNA, Your Life. Cee can be found at www.ceemcdermott.com

Highlights:

• 99% of your health and wellness is in your hands
• There are real genetic "predispositions" for such common things as preferred bedtime, athleticism, and appropriate nutrition
• Alcoholism and other addiction can be tracked through the genes
• Cee's new book is "Your DNA, Your Life"