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ZOE Science & Nutrition

By ZOE

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The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery.
Hosted by Jonathan Wolf.

Latest episode

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    Protein & exercise: the secrets of healthy aging?
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    The surprising health impact of eating too fast
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    HRT for menopause: find out if it's right for you
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    Omega-3 supplements: why you're (probably) wasting your money
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    How ultra-processed foods wreak havoc on your body
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    Why eating nuts makes you healthier, according to science
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    Protein: are you getting enough?
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    Trans fats: How worried should you be?
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    Can Ozempic (semaglutide) solve weight loss?
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    Nightshade vegetables: hazard or health food?
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