ZOE Science & Nutrition
By ZOE
The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery.
Hosted by Jonathan Wolf.
Hosted by Jonathan Wolf.
Latest episode
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Protein & exercise: the secrets of healthy aging?
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The surprising health impact of eating too fast
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HRT for menopause: find out if it's right for you
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Omega-3 supplements: why you're (probably) wasting your money
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How ultra-processed foods wreak havoc on your body
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Why eating nuts makes you healthier, according to science
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Protein: are you getting enough?
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Trans fats: How worried should you be?
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Can Ozempic (semaglutide) solve weight loss?
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Nightshade vegetables: hazard or health food?