Challenges That Change Us
By Ali Flynn
Discover the transformative power of resilience and personal growth in "Challenges That Change Us," a captivating podcast hosted by Ali Flynn. Join Ali as she engages in heartfelt conversations with individuals who have triumphed over adversity or possess invaluable expertise in navigating life's obstacles. Dive into their captivating journeys, delving into both the peaks and valleys of their experiences. Through these gripping narratives, guests impart profound insights and invaluable lessons learned along their transformative paths. Whether seeking motivation or a fresh perspective, "Challenges That Change Us" provides the ultimate source of inspiration for all who tune in.
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Latest episode
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89 {Peter Holtmann} Self doubt following a major career change
To try out our resilience course: https://www.challengesthatchangeus.com/surviving-2-thriving-course1This week we ha… -
88 {Sophie Scott} Burnout and the Neuroscience behind it
To try out our resilience course: https://www.challengesthatchangeus.com/surviving-2-thriving-course1People thro… -
87 {Jess Patz} Surviving life threatening domestic violence
To try out our resilience course: https://www.challengesthatchangeus.com/surviving-2-thriving-course1Trigger war… -
86 {Shilpa Kulshrestha} Made redundant from a top level leadership role
In the modern day a lot of us can fall into the trap of defining ourselves by our careers. But what happens when that is all taken away?Sometimes, despite maybe causing a little bit of panic, it shines a light on the habits we have develope… -
85 {Jenn Henry} Drugs, homelessness, jail and psychosis
TW: psychosis, drug abuse, suicidal thoughtsWe’ve had episodes with one challenge and we’ve had episodes with multiple, disconnected challenges. But this episode is truly a story of resilience and overcoming adversities that start from … -
84 {Kelly Kessler} When perfectionism meets body image disorder
Trigger warning: Anorexia, perfectionism, panic attacks Body image disorders can occur for a number of reasons and can slip quietly and insidiously into our lives through a number of ways.One space that can often make it … -
83 {Kevin Dupe} The impact of multiple brushes with death
This week’s episode is a little different to most. Kevin Dupe is a man who has lived an incredibly full life, and because of that there are just so many challenges that he has overcome. On top of that, his experiences have given him some incredibl… -
82 {Steph Wanless} The emotional repercussions of two premature births
Trigger warning: This episode discusses premature birth, postpartum depression and anxietyFor those who haven’t experienced it, premature birth may seem like a simple concept. The baby is born early.But for those who have gone th… -
81 {Sally Douglas} Grieving after mum’s unexpected death
Trigger warning: grief, miscarriageGrief has been a common theme on this podcast, but often it has been discussed as a side effect, or an addition to the main challenge.You might remember that we spoke to Imogen from the Good Mou… -
80 {Simon Rinne} Diagnosed with OCD after 20 years
A lot of people have at some point jokingly said “Oh that’s my OCD acting up” when it comes to being a bit specific about details and for a lot of us that is the extent of our experience with Obsessive Compulsive Disorder.But for many this …
