How to Cope: Injury, Runner's Low and Racing at Altitude
This week, Buzz and Corrine get real about how they tackle injury and the healing process.
Then, Corrine interviews Emily Halnon about the emotional crash she experienced after running her dream race, the Hardrock 100. Emily first wrote about this in "The Runner's Low" for UltraSignup News.
Later, Buzz gives Steven from Georgia some tips on training for race day elevation when you don’t live at altitude.