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Young people, online wellbeing, and developing healthier habits

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Episode notes

How can we help young people develop a healthier relationship with technology? Jess McBeath and Ailish Hunter are joined by Cath Knibbs, psychotherapist and cybertrauma expert. They discuss digital detoxes and decluttering, using technology mindfully, and helping young people to navigate online challenges.

Much more at SWGfL online

The Professionals Online Safety Helpline (POSH) helps anyone working with children and young people with any online issue. Find it here here

Series produced by Carys Wall at Bespoken Media

Mentioned in this episode:

Links: www.swgfl.org.uk https://swgfl.org.uk/services/professionals-online-safety-helpline/ https://swgfl.org.uk/Services/report-harmful-content/ https://www.nominet.uk/swgfl-projectevolve/