Life After Prison
By Prison Radio Association
A podcast for anyone who has spent time in prison or is close to someone who has. Featuring incredible stories from people who've been inside, plus advice and support for those recently released.
Follow us at @afterprisonpod on Instagram and X and @lifeafterprisonpod on TikTok
Follow us at @afterprisonpod on Instagram and X and @lifeafterprisonpod on TikTok
Latest episode
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Life After Prison The Spark: Catherine
In this episode Jules speaks to Catherine, a qualified personal trainer at Fitness Rush. Catherine and Jules share a love of fitness – but it’s something Catherine only recently discovered on her sobriety journey. After living through cycles of... -
Why the Justice System Needs to Change for Women | Kate Fraser
In this episode of Life After Prison, we’re joined by Kate Fraser, Head of Practice at Women In Prison, an organisation dedicated to supporting women impacted by the criminal justice system. Kate shares her journey through the prison system and into.… -
Life After Prison The Spark: Kirsty B
In this episode, Jules is in conversation with Kirsty. Kirsty had a tough childhood, and was exposed to drugs and violence from an early age, she was also let down by the people who were supposed to care for her. She went on to battle with her... -
How Do You Leave Your Old Life Behind After Jail?
In this episode, Zak and Jules chat through the challenges that come with leaving your old life behind after you’ve been in prison. Zak and Jules discuss the strategies they have employed both while inside and on the outside to make... -
Life After Prison The Spark: Michelle
In this episode Jules chats to Michelle, a real force to be reckoned with. Michelle is a huge advocate for people with lived experience of prison working within the criminal justice system, as she knows first hand how powerful that is, and how the... -
I Changed My Mindset In Jail: Kieron Bryan
Kieron Bryan is an author, entrepreneur and former prisoner. In this episode, Kieron tells Zak and Jules how while serving a long prison sentence he discovered his passion for books, and read over 250 behind the door. ... -
Life After Prison The Spark: Milan
In this episode Jules chats to Milan. Milan works as a careers advisor, alongside studying for a degree in criminology. She’s a self confessed ‘geek’, which is something she found out about herself while serving 8 years of a 16 year sentence in... -
Did You Ever Get Ghosted On A Prison Visit?
In this episode Zak and Jules discuss prison visits. They share their memories of visits they had while they were serving sentences, and talk about what they learned from people still inside about the things they like best about visits. They... -
Life After Prison The Spark: Kirsty G
In this episode Jules talks to somebody who is working hard to make prisons more supportive places for people with autism. Kirsty has an autism diagnosis herself, and after many years of struggling to find the right support, and having spent time in.… -
A Prison Officer's Story: Alex South
In this episode, Zak and Jules sit down with former Prison Officer, Alex South to discuss her time working in some of the UKs most notorious prisons including HMPs Whitemoor, Wormwood Scrubs and Belmarsh. Alex tells Zak and Jules about...
