The Switch Podcast with Andrea from Switch Natural

Episode 19: Dr. Sandy Skotnicki, Expert in Allergic Skin Disease

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Episode notes

Dr. Sandy Skotnicki is a leading expert and one of a handful of dermatologists in Canada with a subspecialty in allergic contact dermatitis and patch testing. We discuss allergens vs irritants, natural vs synthetic, the rise of sensitive skin issues, ingredient transparency, and the regulatory challenges within the beauty industry, particularly concerning fragrance and highlighting the need for better consumer education and safer product formulations. You'll walk away with valuable knowledge and practical skin hygiene tips for both yourself and your children. This is a must listen if you are experiencing skin issues or want to avoid them in the future!


Follow Sandy on Instagram @drsandyskotnicki and check out her bestselling book "Beyond Soap." (Amazon affiliate link).


Takeaways

  • Avoiding toxins and allergenic ingredients in everyday products is important for overall health and well-being.
  • There is a difference between irritants and allergens, and understanding this distinction can help in identifying and avoiding potential skin reactions.
  • Fragrances, both natural and synthetic, can be a common cause of allergic contact dermatitis.
  • Finding skincare products that work for sensitive skin can be challenging, and it often requires trial and error.
  • The beauty industry needs more research, regulation, and education to ensure the safety and efficacy of products. Simplify your skincare routine and eliminate potential irritants to identify triggers for skin reactions.
  • Reintroduce products one at a time to pinpoint the cause of skin problems.
  • Skincare for young children should involve minimal washing and exposure to some dirt.
  • Excessive cleanliness can disrupt the immune system and the skin's natural balance.
  • Fragrance and essential oils are common culprits for skin reactions and should be approached with caution.
  • Regulations in the skincare industry need to prioritize transparency and provide options for fragrance-free products.


Chapters

00:00 Introduction and Everyday Product Usage

07:32 Understanding Ingredients and Allergies

21:23 Hair Care and Eyelid Rash

25:37 Challenges and Scams in the Beauty Industry

29:05 Product Elimination and Finding Solutions

29:59 Simplifying Skincare and Identifying Triggers

31:20 Balancing General Dermatology and Cosmetic Dermatology

34:02 Skincare Tips for Young Children

35:36 Understanding the Difference Between Cleanliness and Hygiene

38:01 The Impact of Excessive Cleanliness on the Immune System

41:30 The Relationship Between the Immune System and the Skin Microbiome

43:40 The Problems with Fragrance and Essential Oils in Skincare

56:12 The Need for Transparency and Options in Skincare Regulations