Power Up For Change

Guided Meditation (Duncan)

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Episode notes

This week, we have another guided meditation, this time from Duncan at Meditate London. Here for you when you need to address anxiety, improve your well-being and reduce stress. Whether you feel you need it now, or at a later date, this chance to take a pause will be waiting. Ready for you to hit play on when you feel the need to take on mounting eco-anxiety, or just for those moments when you're in search of a brief bit of calm for yourself.

Search #powerupforchange or visit eonnext.com/eco-anxiety for more information.

Power Up For Change is presented by E.ON Next

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