They Think It's All Sober
Tom Is 4 Years Sober!
Published: 12 February 2026 at 05:00 Europe/London
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Episode notes
Jamie joins Tom to reflect on four years of sobriety. They look back at the reasons they knew drinking had to stop, the times it felt like things could tip into addiction, and the mindset shifts that helped him keep choosing sobriety - especially when it wasn’t easy.
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