On The Mend
By Matt Willis
Matt Willis talks to inspiring people from all walks of life, who have hit rock bottom, and finds out how they made it through to the other side.
Exploring his own drug and alcohol addiction, he digs deep into what recovery means, offering tips and tools and expert advice.
With honest, frank, relatable and free flowing conversation this podcast is personable as it is informative
Latest episode
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JORDAN STEPHENS: managing ADHD, sobriety, and healthy relationships
This week’s guest is the musician, actor, writer, and podcaster Jordan Stephens. Jordan’s probably best known for Rizzle Kicks, the chart-topping duo he formed with his friend Harley Alexander-Sule, back in 2008.… -
Why I'm Taking A Break From Social Media (with live Q and A)
Matt is back with another social media special episode! Since so many of you resonated with Part 1 (episode: My Honest Thoughts On Social Media) we're bringing you a Part 2, where Matt is diving deeper into his relationship with his mobile p… -
DAN MURRAY-SERTER: from anxiety, bulimia and insomnia to better mental health
This week’s guest is the entrepreneur and mental health advocate Dan Murray-Serter. Dan has ten years’ experience of building up businesses but, also, of winding them down. He’s spoken publicly about his failures, as well … -
My Honest Thoughts On Social Media
The secret is out… Matt Willis and his wife, Emma, are currently on a 3-week long social media break. They’re doing this alongside a group of year 8 students, whose experiment will be the star of an upcoming Channel 4 documentary.B… -
GABBY LOGAN: navigating grief, competitiveness and middle age
Gabby was the first female football anchor on terrestrial television and she’s perfected the art of asking great questions, while covering a wide range of international sporting events. In this episode, Matt turns the tab… -
SOLO Episode: The Books I Owe My Recovery To
This week Matt is sharing the top 3 books that have shaped his life and his journey as a recovered addict. He’ll be breaking down exactly why they mean so much to him – and why you should consider checking them out too!Matt has spr… -
JOHANN HARI: rethinking the war on drugs
This week’s guest is Johann Hari, whose books and TED Talks on depression, anxiety, and addiction have reached millions of people. His 2015 talk -
SOLO EPISODE: On Love
This week, Matt is opening up about a topic that makes many of us uncomfortable… love!Matt and his wife, broadcaster Emma Willis, have been going strong for 20 years. They’ve been through high, lows and all sorts of addiction-relat… -
DR DAVID SPIEGEL: using hypnosis to take back control (with a demo)
Matt dives into the world of hypnosis with the psychiatrist Dr David Spiegel. In this episode, Matt finds out just how susceptible he is to hypnosis, with results that truly blow him away, and he gets some practical tips o… -
Q and A Special: Busted, Relapsing And More
Matt is back in the hot seat for our second Q and A episode! We loved our first Q and A episode so much that we're back with a new round of questions from some of our listeners. Get ready to hear about a range of topics, as Matt ope…
